Magnesium Citrate is a natural ingredient that cam quickly cleanse your colon. It is more soul able less alkaline, and contains less magnesium. The formula is used commonly before surgeries or colonoscopy. Magnesium Citrate. The results of bowel movements usually takes from 3 minutes to 3 hours. Although it is natural, it is not a permanent solution for weight loss, and there are some side effects. Magnesium Citrate is a saline laxative. There are many benefits with Magnesium Citrate including helping with digestion, a sleep aide to insomnia, increases your energy, alleviates migraine headaches, and relieves muscle aches and spasms. It regulates the body's levels of Calcium, Potassium, and Magnesium. The supplement is also an aide to those with Magnesium deficiency, including people with Kidney and liver damage, hypertension, tooth cavities, osteoporosis, and behavioral mood swings. We lose magnesium levels everyday through normal functions, heart rate, and hormone production. That's why it is important to consul your doctor to see if Magnesium Citrate is right for you.
One day there was a lady walking in the drug store. She needed assistance to look for something to clean my colon. The drug store representative gave a recommendation she swore by because it works. When she first looked at the bottle, she thought it was some kind of alcohol or water because it was clear. We'll she brought the bottle and pored the magnesium citrate and 20oz. bottle in a glass with ice to drink. After consuming it within the hour, she noticed her bowels started to bubble and she needed to take frequent trips to the restroom. "It works!" She was finally aliviated of constipation and felt refreshed.
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